Q:Sanitary Pads da Panty Liners

Sanitary pads (tawada al'ada) suna taimakawa mata lokacin haila. Zaɓi wanda ya dace da ku don jin daɗi da tsaro a duk lokacin.

Panty liners (liners na panty) suna da amfani don ɗanɗano ko ƙarin tsabta a cikin kwanaki marasa haila. Ba su da kauri kamar pads na al'ada.

Kada ku taɓa barin sanitary pad ko liner a cikin farji fiye da sa'o'i 8. Sauya su akai-akai don kare lafiyar ku da kariya daga cututtuka.

Akwai nau'ikan sanitary pads masu amfani da ruwa (reusable) da na bazata (disposable). Zaɓi wanda ya fi dacewa da bukatun ku da muhallin ku.

Lokacin zaɓen sanitary pad, la'akari da ƙarfin haila, tsawon lokaci, da abubuwan haɗari. Nemi shawarar likita idan kuna da damuwa game da amfani.