Q:Sanitary Pads vs. Tampons: Which Is Better?

Sanitary pads are often preferred by beginners or those with heavy flows because they're easy to use and less invasive. They provide excellent coverage and reduce the risk of Toxic Shock Syndrome (TSS). However, they can feel bulky and may cause chafing during physical activities.

Tampons are great for active lifestyles, as they're discreet and allow for swimming or intense workouts. But they require proper insertion to avoid leaks, and some users worry about TSS. Always choose organic or reusable options to minimize environmental impact!

It really depends on personal preference and flow. Pads are better for overnight use or if you have sensitivities, while tampons offer more freedom during the day. I recommend trying both to see what feels most comfortable for your body.

As someone who exercises daily, I swear by tampons for their convenience and lack of bulk. Just remember to change them every 4-8 hours to stay safe. Pair with a pantyliner for extra protection on heavy days.

Consider menstrual cups or period underwear as eco-friendly alternatives! But between pads and tampons, pads are chemical-free and lower risk, while tampons are more absorbent. Always prioritize comfort and health over trends.