Siga ubutumwa bwawe

Q:Ibitambara byiza cumi byo kwiharira

2026-09-14
Umugore w'umuhanga 2026-09-14

Ibitambara byiza kandi bizwi cyane mu Rwanda birimo Always na Kotex. Bikunze kuba bifite ubwiza bwo kwiharira kandi bikora neza mu gihe cy'amasoko. Biba byoroshye kugura mu masoko menshi.

Umunyamakuru w'ubuzima 2026-09-14

Mbere yo kugura ibitambara, soma ibyanditswe ku mpapuro zabyo (ingingo). Shaka ibyo bitagira imiti ibyaza cyangwa ibimenyetso by'imyanda (paraben, chlorine, n'ibindi). Ibitambara by'ibara ryera birashobora kuba byiza.

Mama y'abana batatu 2026-09-14

Nkoresha MamaCare kuko ari byoroshye kandi bidatuma mbabara. Biba byiza kandi bifite ubushobozi bwo gufata amasoko menshi. Ni byiza kugura mu bubiko bw'ubuzima bufite uburenganzira.

Umwarimu w'ubuzima 2026-09-14

Ibitambara byiza ntibyagombye kuba by'umwihariko. Rimwe na rimwe, ushobora gukoresha ibitambara by'igikoni (menstrual cup) cyangwa ibitambara by'ubwoko bw'inkwi (organic cotton). Ibi birinda indwara zo mu muryango w'urukingo.

Umunyabijyanye 2026-09-14

Kanda kuri interineti ushake ibyemezo by'ubuzima (certifications) nka ISO cyangwa ibindi byemezo by'ubuzima. Ibitambara bya Natracare na Seventh Generation ni ibyiza kandi bifite ingingo z'ubuzima.